day 1: tree pose. what throws off your balance?
my balance gets thrown off when i am not doing what i feel is right, when i am stressed out, afraid, or unhappy. it is easy for me to lose focus and fall into a cycle of self-destruction. lately, i have been stressed out because of school and feeling like i’m not doing what is right for me and that has really thrown me off balance. along with this, i am scared for the future, for the unknown but i can’t keep getting upset over what might be, i need to find my stable ground again through focusing on now and trying to accept that i deserve more than what i allow myself.